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Vipassana translates to “seeing reality as it is”. It’s an ancient meditation technique from India that results in self-purification through self-observation. The technique is taught on 10-day courses at the meditation centre called Dhamma Pataka. Read more...
Aquila Private Game Reserve and Spa is a four-star family friendly safari destination just 2 hours’ drive from Cape Town. The 10 000-hectare conservancy is situated between the Langeberg and the Outeniqua Mountains in the Read more...